Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 01.07.2025 13:00

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

I feel like warnings about cortisol - a stress ho… [+8433 chars]

Ruth CleggHealth and wellbeing reporter

Why is blood sugar ranging from 70-180 in a day and checked through a glucometer?